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Complete Food Companion: Points Values for Over 17,500 Food Items! Over 1,900 Core Plan Foods! (2004)

admin — Mon, 03 May 2010 09:15:40 +0000


"Weight Watchers All New Complete Food Companion Featuring the TurnAround(TM) Program! ... This convenient take-anywhere gude provides you with an extensive list of foods from every corner of the marketplace for both the Flex Plan and the Core Plan, all in one."

Weight Watchers Fresh and Easy 20 Minute Meals

admin — Sun, 02 May 2010 02:02:16 +0000

Weight Watchers New 365 Day Menu Cookbook: Complete Meals for Every Day of the Year

admin — Fri, 30 Apr 2010 07:46:00 +0000

One of the biggest challenges in weight loss and maintenance is planning new menus that keep you on a healthful food plan, and that are also varied and appealing. Now the experts at Weight Watchers serve up an entire year of delicious menus that will help readers enjoy the process as well. The book features a main dish recipe for every day of the year, and a full day's menu built around that recipe, plus complete nutritional counts and Weight Watchers Selection Information. Designed to give readers more freedom of choice, Weight Watchers New 365-Day Menu Cookbook will make healthful eating easier and tastier than ever.

Weight Watchers 2009 Complete Food Companion (Weight Watchers 2009 Complete Food Companion)

admin — Thu, 29 Apr 2010 10:18:33 +0000

The 2009 Complete Food CompanionÂ® is 564 pages, perfect bound, and measures 5.30" W by 5.30" H by 0.65" D. Now with filling foods, The Complete Food Companion is fully updated with over 18,400 foods, and 5700 new items. Inside is the most comprehensive list of foods ever compiled. A complete A-Z food general listing of foods. There is a section for ethnic and regional favorites, Weight WatchersÂ® food products listings, brand name foods listings, plus favorite quick fix meal ideas with more than 75 pages of meal and snack ideas. Finally, an index to brand name foods makes this book a virtual encyclopedia of commonly available food. All bases are covered with this colorful and information packed publication that is our favorite. Nice size too.

Weight Watchers New Complete Cookbook (custom edition)

admin — Thu, 29 Apr 2010 10:11:30 +0000

Weight Watchers Pure Comfort (150 All-Time Feel-Good Favorites)

admin — Wed, 28 Apr 2010 22:11:44 +0000

If you think healthy eating means giving up those heartwarming favorite family recipes we all crave, there's great news! With Pure Comfort Weight Watchers makes any comfort-food-lover's dream come true-whether you're following the Flex Plan or the Core Plan. Some book examples includ Cherry-Cheese Blintzes, and Mini-Meatloaves. Each recipe includes a complete nutrional analysis from our Weight Watchers nutrition experts.

Weight Watchers New Complete Cookbook

admin — Wed, 28 Apr 2010 12:52:12 +0000

If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers' 1â�¢2â�¢3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don't go over your allotted points. The better your food choices, the more you can eat before you run out of points. Recipes are varied and cover the whole gamut: sauces; breads; soups; meat, chicken, fish, and vegetarian entrees; pasta; vegetable, grain, and potato side dishes; and, of course, desserts. The recipes are more healthful but not drastically different from foods you and your family enjoy now. Many are familiar comfort foods, such as Pizza, Oven "Fried" Chicken, Beef Stew, Tuna Noodle Casserole, Chocolate Layer Cake, and Cheesecake. Internationally inspired favorites include Dolmades (stuffed grape leaves), Orange-Flavored Fajitas, Moo Shu Chicken, Tandoori Haddock, and Senegalese Peanut Soup. The nutritional breakdown for each recipe is more complete than in most cookbooks, and includes calories, fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, protein, calcium, and Weight Watchers' points. --Joan Price

Weight Watchers Quick Success Program Cookbook (Plume)

admin — Mon, 26 Apr 2010 13:41:09 +0000


This book presents the advantages of the dynamic Quick Success Program--potential faster weight loss, greater flexibility and variety, and more freedom of choice. With over 300 recipes and 14 weeks of menu planners. 24 pages of 4-color photographs; line art.

Weight Watchers In 20 Minutes

admin — Mon, 26 Apr 2010 11:59:52 +0000

Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You'll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you'll find here, its easy to stay on target while enjoying all the dishes you love. Exclusive Recipe Excerpts from Weight Watchers In 20 Minutes Glazed Ham Steak with Summer Fruit Relish Double Mushroom Broth with Soba Noodles Moroccan-Style Beef Kebabs

Weight Watchers’ Simply the Best : 250 Prizewinning Family Recipes

admin — Mon, 26 Apr 2010 08:53:07 +0000

If the old saying "butter plus salt equals flavor" is true, somebody neglected to tell the folks at Weight Watchers. Simply the Best is a testament that good food need not always be accompanied by dietary guilt and that flavor doesn't have to be sacrificed in the name of health. The book's more than 250 sensible low-fat recipes cover the culinary spectrum, from entrees such as Bella Braised Chicken to desserts such as Strawberry Crepes. While the book is designed to accompany the popular Weight Watchers diet program, it can be used by anyone interested in healthy, delicious, low-fat food. The prizewinning recipes are contributed by Weight Watchers members and staff from across the U.S., Canada, and England. For chefs new to low-fat cooking, Simply the Best is an excellent resource for learning flavorful combinations to substitute for traditional high-fat, high-caloric fare. Most inspiring is the sheer variety of recipes included in the book and the unique variations on old themes. While it may sound unconventional to purists, the Apple Cranberry Pie with Granola Crust is wonderful, and the Chicken Marsala with Green Grapes would go well on any table.