Omron Full Body Sensor Body Fat and Body Composition Monitor
August 31, 2010 by admin
Filed under Fatt Loss Monitor, Omron
Omron Full Body Sensor Body Fat and Body Composition Monitor
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 List Price: $109.99 Sale Price: $70.63 Availability: Usually ships in 24 hours Eligible For Free Shipping 
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Product Description
Provides Users A Comprehensive Understanding Of Their Body Composition To Help Them Reach Their Fitness Goals Full Body Sensing With Hand-to-foot Technology Is More Accurate Than Foot-to-foot Monitors Measures 7 Fitness Indicators: Body Fat Percentage, Body Mass Index (bmi), Visceral Fat, Skeletal Muscle, Body Age, High/low Readings & Body Weight
Details
- Breakthrough device to measure your body composition at home
- Uses 6 advanced sensors to accurately read your whole body
- Clinically proven to be as accurate as the medical devices professionals use
- 90-day memory stores your readings on all fitness indicators
- Measures 7 fitness indicators including body fat percentage, BMI, resting metabolism and weight
Rating
This scale is AWESOME. Usually I have to work with a personal trainer to get an accurate body fat% or visceral fat number, so it’s nice to find a product I can use at home. My trainer used a hand-held version by Omron(like the part that comes off of the scale that you hold in your hand) and it was as accurate as using a regular caliper(sp?). This scale can handle keeping track of multiple people and also keeps a 90-day history for each person. Pretty great. Compared to the old scale that I had, this one is miles ahead of it and more accurate (for those interested, I had a Tanita body fat bathroom scale). Get it!! It’s comparable in price to other scales and is fantastic!! Of course, Amazon shipping was great as usual as well.
Rating
My Shugah Booger bought me this scale and had it sent to me in Iraq as a gift. I was doing cardio and weight training at the same time and had no way to really gauge my progress. Although I was putting in a lot of work, the reading on that old balance beam scale in the gym never seemed to change. I was hoping that I was trading lean muscle mass for body fat but couldn’t be sure. With this scale, there is no guesswork. It’s about the size of every other bathroom scale. And it wasn’t too hard to figure out. I read through the instruction manual in about 30min, stuck the batteries in (batteries came included, how many products do that…), and fired it up. You can use it as a regular bathroom scale and simply measure body weight. Or you can input your body vitals and get readings on BMI, body weight, visceral fat, skeletal muscle, and body age. This was perfect for me because instead of scope locking on weight, I was able to monitor the reduction in my overall bodyfat which is what I really only cared about. It also keeps an historical record every time you step on it. It does daily, weekly, and monthly highs. Also, it can store data for up to four different people. That’s good for family or roommmates. I absolutely love this scale. Hands down, it’s the best one I’ve ever owned. Thanks, Baby! I’m fixin’ to be the fittest dude in all of Baghdad. 178 days closer to coming home…GET SOME!
Rating
I was extremely hesitant in buying a new scale despite dissatisfaction with my old scale which had a tendency to fluctuate erratically. I also wanted more than just a cheap scale that only told me my weight but NOTHING about what was going on in my body. After shopping, comparing features and reading literally hundreds of reviews, I finally settled on the Omron brand but I wasn’t sure which model to get. Finally I chose the 500 model and Amazon informed me that the 500 had been replaced with a newer model the 510. Unfortunately the 510 no longer had the same features as the 500 (they got rid of the Body age & Resting metabolism features along with the 1, 7 , 30, 90 day memory that the 500 had). Luckily the web page for the 510 showed a better new model, this HBF-514C which had ALL the original features of the 500 and boasted “NEW – Advanced Accuracy” on the box. The main reason I chose the 514 model was for the extensive features and the excellent quality behind the Omron name. They are noted for their accuracy, NON-fluctuation when done consistently and long lasting scales. I figured that with the amount of money as I was about to spend on any one of these scales, I should get the one with the features and the newer model upgrade.
Out of the box, I noticed how lightweight the scale was and yet it felt VERY solid and well built. Attractive. Well boxed and it comes with batteries, manual, registration card and a worksheet for logging results that they say you are allowed to reprint as needed. The worksheet is clean and very easy to use with tons of room for many weigh-ins to come.
I then sat down and did what many reviewers said to do, I read the manual from cover to cover. Then I braved the programming for myself which went quickly and was very easy to do (reading the manual before doing it REALLY made it easy.) Then I weighed. The results were exactly as expected, no surprise in my weight. The other results were realistic and informative. I mainly got this for the weight, general body fat % and most importantly the Skeletal Muscle % as I am attempting to lose extra weight while building my body to be strong and lean. More muscle, more calories burned so that is very important to me (I am 34 and active but stress has left me less than happy with my body composition) BMI is close to other results. Body fat % seems realistic as does the skeleton muscle %. The Resting metabolism and body age is neat but I don’t know how helpful it really is. Knowing your Resting metabolism rate gives you a base amount of calories you should eat daily so it may be helpful to some although it is probably just a start and needing to be fiddled with to see what caloric level YOU need daily for your goals.
The scale gave consistent results for the 3 people in my family without fail, repeatedly. The most accurate (read: Consistent) scale I’ve had the pleasure to use. I follow the rules outlined in the manual to get consistent results and it works. The scale and hand held sensors are easy to use and very fast to get results. Having it store my results for up to 90 days is a great feature although I also log my results in my excel sheet (I like making pretty graphs showing trend lines and how far I’ve come) and also on the fridge with the reprinted worksheet included. Gives me motivation to see my progress when tempted late at night.
HIGHLY recommended and worth every penny!
Pros:
* Full body composition (7 areas tested)
* Can also be JUST a scale. Nice! Scale weight is consistent every time.
* Accurate in that it is consistent without weird fluctuations.
* Easy to set up and use if you read the manual to get acquainted with your new scale first.
* Lightweight and attractive to see lying around.
* Good value for features.
* Well written manual that is actually helpful.
* Included worksheet that you can legally reprint. Nice worksheet design for easy use.
* Free batteries so that you can use it immediately.
* Sold by Amazon so I got free shipping. (and with the promotion going on right now, I saved an additional $10 at checkout. Details on the item page: [b]Save an extra $10 instantly when you spend $49 or more on select Omron products offered by Amazon.com. The discount will be reflected in your cart at checkout. Here’s how (restrictions apply). Offer valid through August 31, 2009.[/b] )
Cons:
None really so far. However, to many people the price is a bit high esp. when you are worried about whether it will live up to the hype, when you could get a cheaper scale for $60-89 with less features (or an older model like the 500 with the same features from a 3rd party seller on amazon) Honestly, I do believe that this was the best scale for me at a price that I could afford. I debated a cheaper Omron model but at the end, I knew that this one was the way to go for my needs. Shop around, I do however recommend this scale and I am very happy to date.
Rating
I purchased this as a Christmas gift for my wife. We both use this item since it can track our individual results. At first, it was confusing to understand the history that was being recorded, but once we had used it for a few weeks, we found that scrolling through history revealed our past recordings. Would recommend weighing around the same time when you desire to record all the areas measured. We noticed that if we took a second recording shortly after the first, there was slight variation in some of the measurements. When multiple people are using this, recommend turning on the scale (a button on the rear of the scale), wait for the display to register, and then select the number corresponding to the person weighing before you step on the scale. We have found that holding the reader at the 90 degree position in measuring BMI, etc. will provide more consistent readings. We avoid keeping this scale in the bathroom to minimize the potential for damage due to high humidity.
Rating
I was excited to get this scale. It’s my first scale that does more than tell you how much you weigh. I don’t really have a way to tell how accurate the weight reading is. But I do know that it’s consistent. I’ve tried all sorts of different tests: Weighing myself multiple times, recalibrating the scale each time, weighing myself with shoes, then without shoes, then weighing the shoes to see if me + shoes = me wearing shoes, etc. etc. The numbers always seem to come out the way they should.
The same goes for the other readings – I have no way of knowing how accurate they are. But across a few days, resting metabolism varies by no more than 10-15 calories, skeletal muscle and body fat stay within 1%, visceral fat is always the same number, and BMI only varies slightly with day-to-day weight changes.
It’s been a little under three weeks so far with the scale, so I haven’t really had it long enough to see a significant trend forming based on my recent exercise regimen. But being able to see all of those values really keeps your behavior in check. Every time you see one of the values change for the better, it helps to renew your resolve. I’ve got a lot of room to improve, and I think this scale is really going to help me maintain my focus.
In my opinion, it’s worth more than what I paid for it. I only wish (manufacturers, take note!) that there was more you could do with the memory function. It keeps 90 days worth of data for each user profile, but you can only view today, yesterday, last week, last month, and 90 days ago. I’d like to see a little USB port in there where you could put a memory stick and it would download a CSV or other delimited text file containing your history. It would be a simple matter to import the file into a spreadsheet application to view charts and graphs of your progress.
Rating
I got this scale out of desperation. I had been dieting and lost about 40 pounds over 6 months. The weight loss stopped completely for about a month. I cut back more on my calories and did more exercise. But I found I felt terrible and was very tired.
I think of all the years I went through getting upset over a few pound gain while I am dieting/exercising. Now I can see what is going on with my fat/muscle ratio.
More importantly I now know I wasn’t getting enough calories and my body was in starvation mode. You can go weeks without losing a pound. It is very frustrating! Society trains us to think eating is bad when your overweight so we tend to limit too much. At 1,200 calories (and exercising) I was losing muscle at a fast rate and it took some modifying of my diet to stop that. My fat level would stay the same and my muscle was going down.
I now only weigh in once a week and can see what that weeks dieting did. I am better able to lose fat now. I love this scale!!
My husband got on the scale- and thinking his weight was ok- found his visceral fat was at a dangerous level. He now completely cut out fast food and soda and has seen a drop over the past month. This scale may have saved him from a heart attack.