"Weight Watchers All New Complete Food Companion Featuring the TurnAround(TM) Program! ... This convenient take-anywhere gude provides you with an extensive list of foods from every corner of the marketplace for both the Flex Plan and the Core Plan, all in one."

The 2009 Complete Food Companion® is 564 pages, perfect bound, and measures 5.30" W by 5.30" H by 0.65" D. Now with filling foods, The Complete Food Companion is fully updated with over 18,400 foods, and 5700 new items. Inside is the most comprehensive list of foods ever compiled. A complete A-Z food general listing of foods. There is a section fo[Read More]