| The Firm Wave Kit is a personal gym system that helps you burn calories, while providing a great cardio workout. This kit includes three DVDs to help to tone abs, shape thighs, and tighten glutes. The Ride the WAVE DVD teaches proper exercise techniques to get you maximum results. The Speed Slimming SCULPT DVD is a targeted workout that trims and tones your body, while increasing your metabolism and helping to burn fat and calories during and after your workout. The Rock it OFF DVD is a total body fat-burning and strength-interval workout. The Firm Wave Kit also includes an accessory mat to stabilize and protect you, while you use the system and a Weight Loss Success Guide Book to offer you proper health habits and motivation through workouts. |
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 What a way to workout! |
| Review Date: October 30, 2009 |
| Reviewer: M. Parish, Idaho |
I was reading all the other reviews and am amazed that they are not all 5 stars. I've been working out for years and am in good shape. My muscles are strong but since my last baby they have several layers of fat over them. I have to workout at home because I have 6 children. I have gotten so bored with the traditional workouts. Slim in 6 has been my favorite and produced the most results but I am just so bored with it!
I absolutely LOVE the wave. All my muscles burn while working out and I feel so good when I am done...like the time I spent was worth the effort! It's also different from lunges, squats, etc. My core is engaged the entire time and since my core muscles are sore I can feel what I am working and it is all over! The time goes by so fast!
[...]
I've just been working out a few days but I know I will lose weight with the wave. I'll write more in a few weeks and post my results.
This is great! |
This completely works!!!
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| Review Date: March 11, 2010 |
| Reviewer: Max, |
I love the wave! I've never used the firm before but it was recommended to me through a friend who has the old fanny lifter set. We both bought it and love it! It really does work your body more while doing the same exercises. I followed the calendar that comes with the set and they weren't lying when they said see results in 10 workouts. I lost 1/2 and inch off my waist and a 1/2 an inch off my thigh. That doesn't seem like much but in a week and a half?? More than the results I love the way I feel now! I have more energy and my legs and back no longer ache. After I bought this and loved it so much I went out and bought the firm weights kit and yoga kit. The weights come with four more workout DVDs which are a nice change if you get too bored, and the yoga is like a thirty minute cool down, very nice.
The things which so great about the DVDs is how fast they go. Once you get the hang of it you couldn't imagine going slower, you'd get so bored, but it took me a solid two weeks to get it down right. Also I don't think the cool down is any where near long enough. After the longer work outs I do the yoga.
If your looking to get in shape buy this!!! |
Wonderful workout on the Wave
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| Review Date: October 3, 2009 |
| Reviewer: CHRISTINA THOMAS, USA |
| I have a lot of Firm videos that I use on a weekly basis. I purchased the Wave to add to my workout regimin. I love this workout, it is fun, perfect in legnth, and not terribly challenging. I can finish the workout feeling gr8, and not worn out:) I am a FIRM believer!! Cardio & stregnthn 2 maximize my workout is a plus!! |
Great Way to Workout
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| Review Date: January 30, 2010 |
| Reviewer: A. Stackhouse, |
| I love this product - very versatile in it's use for different exercises from cardio to weights. It gives me a great workout in a short amount of time. Although the DVD's seem intimidating at first (they go so fast), you get used to them and work your way up to their speed in no time. I would recommend this product to a beginner or a seasoned exerciser looking to change up their workout. |
love it
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| Review Date: January 7, 2010 |
| Reviewer: A. Wood, Havertown Pa,usa |
| It is not as strenous as the other FIRM videos. But I am older now (IN fifties), still I get a pretty good work out.I have never been disappointed with any of the FIRM videos. You just need to read about what you are getting before ordering and you will be fine. Like I said good work out for me. |
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